My Yoga Journey
I started my yoga journey several years ago when I became curios about the deeper aspects of life. I knew there was more to life than doing the routine of wake up, work, go home, watch TV, sleep, repeat. Yoga provided me with the tools that I needed to navigate the early years of self discovery. Using the yoga method of always coming back to the breath was super useful in meandering through stressful periods in my life. I wanted to find out more about this tool that was so helpful to me so I signed up for 200 hours yoga teachers training, one of the best decisions I've made. I now teach whenever I get the opportunity. I teach a gentle flow getting persons back into body and breath awareness for stress relief, health and and overall well being. I am looking forward to meeting you on the mat. Namaste #amarnawellness #wellness #spaservices #yoga...